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Finding clarity, balance, and compassion in the midst of life’s demands

Hiya, I’m Pili! ✨

I support women in leadership roles and business owners to navigate challenges with greater ease through mindfulness, Radical forgiveness, and health coaching.

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About me

My work is grounded in kindness, presence, and integrity. I bring a professional background in trauma-sensitive mindfulness, alongside continuous training, regular supervision, and retreats — so I can offer safe and authentic guidance in every session.

 

With over 15 years of corporate experience, I know what it’s like to juggle competing demands — and how mindfulness, forgiveness, and coaching can make space for balance and compassion.

How we can work together

Whether you’re brand new to mindfulness and forgiveness practices, or you’ve been exploring them for a while, our work together begins exactly where you are.

🧘‍♀️ Mindfulness

You don’t need to “empty your mind” to practise mindfulness. Our thoughts never truly stop — and that’s okay. Together, we explore how to meet your thoughts and feelings with kindness, rather than judgement. Over time, mindfulness helps you pause, find moments of calm, and reconnect with yourself, even on the busiest days.

♥️ Radical forgiveness

Old hurts, misunderstandings, and unspoken feelings often stay with us — shaping how we relate to others and ourselves. Through Radical forgiveness, we work with compassion to release anger, guilt, or shame that may have built up over the years. This process opens space for healing, freedom, and deeper connection — both within and in your relationships.

🍎 Health coaching

Life can easily become a cycle of work, meals, and sleep — leaving little room for what makes you feel truly alive. If you’ve been feeling stuck or out of balance, health coaching can help you gently explore what you need — whether that’s more creativity, rest, or connection — and create a plan that feels sustainable and supportive for you.

✨ Ready to take the next step? Book your session here

Voices from my clients 💬​

Every journey is unique, but here’s a glimpse into what some of my clients have experienced:

“Pili did an excellent job guiding us through several mindfulness practices, each one paired with meaningful reflections. You can tell she thoughtfully prepared the sessions. It was engaging, valuable, and transformative.”

— Todd, US —

[Mindfulness for well-being course]

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“Walking hand in hand with Pili through the Radical Forgiveness process was such a privilege. I came away with incredible tools, and all I can say is: thank you!”

— Giulianna, Peru —

[Radical forgiveness course]

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“Meeting Pili has been a gift from the Universe. Together we created a safe space where I learn new ways of seeing life and managing certain situations. In every coaching session I discover something new and take away tools that help me reach my goals.”

— Patricia, Spain —

[Health coaching]

Stay connected 🌸

​Beyond one-to-one work, I share A Kindfulness Journey — my newsletter filled with gentle practices, reflections, and mindful reminders to support you in everyday life.

 

Click below to receive these letters directly in your inbox:

Here’s a little peek at what you will find there 👇

From the Blog ✍️

​​Explore reflections and practices on mindfulness, forgiveness, and self-compassion:

👉 Click here to find more content from the Blog

Curious about working together?

If something here resonates with you, I’d love to explore how we can work together. Whether you’re ready to book a session or simply curious to learn more, you’re warmly welcome to reach out.

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